No Bake Fudgy Breakfast Brownies
Author: Bryanna @ wholesomelyfit.com
Serves: 16 brownies
- ½ coconut flour
- ½ cocoa powder
- 1 -2 scoop chocolate protein powder (optional)
- ½ c nut butter (I used almond butter)
- ¾ c maple syrup or honey
- ½ c mashed sweet potato (or can used pureed pumpkin)
- For Frosting:
- ½ c cocoa powder
- ¼ c coconut oil, melted
- 3 Tbs maple syrup or honey
- Splash of vanilla extract
- OR Protein Frosting
- 2 scoops chocolate protein powder
- 1-2 Tbs granulated sweetener of choice (optional)
- 1-2 Tbs nut butter
- Little milk to form batter
- Line a 8x8 baking dish with wax paper or parchment paper.
- In medium mixing bowl add coconut flour, cocoa powder and chocolate protein powder and combine.
- On the stove, melt almond butter and syrup or honey until combined.
- Add wet mixture to the dry ingredients and mix until fully combined.
- Stir in mashed sweet potato. Batter should be thick.
- (if batter is to thin, add some more coconut flour, or if to thick add a little milk)
- Pour mixture into prepared pan, and press down flat. Store in fridge to allow the bars to firm.
- Make frosting, while bars firm. To make frosting add all ingredients to a small bowl and stir until fully combined.
- Spread frosting onto brownies. Enjoy
- Store in refrigerator.
Recipe by Wholesomely Fit at https://wholesomelyfit.com/2017/02/14/no-bake-fudgy-protein-brownies/
3.5.3226