.....because we really aren't "just" a mom...... After having a child, I have more respect for mothers, and even more for my own mom. Growing up I took so much for granted when it came to my mom, and the role she played in my life. I never stopped to consider the sacrifices she … [Read more...]
Coconut Sweet Potato Breakfast Bake
It's Monday!! Is it just me or do the weeks seem to fly by. Or maybe it's because I have a child now, and I feel like I am always going a hundred miles per hour trying to accomplish as much as I can throughout the week. And because you never truly ever get a day off. I did … [Read more...]
10 Best Foods for Inflammation
As a runner, I love to eat foods that will help to reduce inflammation. Inflammation is common in many people's bodies and can wreak havoc on our body's systems. It stems from the foods we eat and our lifestyles. Inflammed muscles can be a pain in the rear. It is inflammation … [Read more...]
10 Tips for a Healthier 2015
I am not one for New Years Resolutions. Not because I can't keep them, but because I don't really see the point of them. I rather just live a healthier life every year, continuing to stay healthy and active. It's unrealistic to me to be completely healthy 365 days of the year. I … [Read more...]
I am Going Streaking + My Thanksgiving Meal
Yep, it's true I plan to go streaking........ A running streak that is...what were you thinking?! ;) Just kidding. In all seriousness though, I decided to join in the fun and participate in a run streak. Runners World does a run streak every year, and I have always wanted to … [Read more...]