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Festive GF Donuts: Apple Cider & Eggnog Flavored

December 1, 2020 Bryanna

It's that time of year.....all things festive and holiday cheer everywhere! I always love to bake and bake and bake during this time of year. In our small space it's not always easy or clean, but it's still fulfilling. The Christmas season is one of my favorite. It's the season … [Read more...]

Blog, Cooking with Bry breakfast, gluten free, gluten free baking, gluten free recipes, holiday recipes, vegan, vegan baking, vegan recipes

Birth Story Baby #4

August 29, 2020 Bryanna

Well of course it would be over a month before anything was updated on the blog, but this time for good reason. I, Bryanna, was busy creating a human the past 9 months and then in the recent month having a child. Yes, our family grew by one more about a month ago. Marc and I now … [Read more...]

Blog, Parenting / Family Updates / Family Life, Pregnancy baby, baby boy, birth, birth story, birthing, family, pregancy, update

Random Acts of Kindness: A Lasting Effect

July 14, 2020 Bryanna

Today's Truths from Mariah - Oftentimes we think because of our social or economic status, we have little to no power to make a positive impact. It is understandable why people would be susceptible to this mindset. The media glorifies celebrities and wealthy people who cut … [Read more...]

Blog, Daily Thoughts / Inspirations encouragement, inspiration, kindness, truth, wisdom

The Benefits of Vitamin D

June 3, 2020 Bryanna

Good Wellness Wednesday!! Now that summer is in full swing in most places, it's a good time to discuss the importance of vitamin D. Texas has plenty of sunshine, making it easier to soak up the sunshine vitamin, while other states are a little more limited in their sun exposure … [Read more...]

Health and Fitness, Wellness Wednesday body health, bone health, children's health, health, nutrition, sun, sunshine vitamin, vitamin D

COVID 19 Has a Silver Lining

May 26, 2020 Bryanna

Hello friends! Mariah here.  It has been a considerably long time since my last post. A lot has changed in the past few months due to the Covid 19 pandemic.  The pandemic has disrupted our lives in ways none of us foresaw. It has devastated people’s health, livelihood, and so … [Read more...]

Blog, Daily Thoughts / Inspirations, Tuesday Morning Wake Up covid-19, health, inspiration

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Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach & Certified Personal Trainer with ACE, mom of 3 & wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy & whole recipes, tips on health & fitness, and journeys through running.

Mariah has a law degree, works as an attorney, is a fitness enthusiast, and a wife. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental & emotional healing. Thanks for stopping by and we hope you'll be back!!

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Top Posts

Festive GF Donuts: Apple Cider & Eggnog Flavored

Birth Story Baby #4

Random Acts of Kindness: A Lasting Effect

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