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Mom Guilt

May 23, 2022 Bryanna

Lets start Mission Monday with a mental health topic: mom guilt. Our mission will be to stop with the "mom guilt." What do I mean by "mom guilt?" Where to even begin. We all know that guilt can eat away at you, ruining your thoughts, your day, your appetite, your … [Read more...]

Blog, Mental Health, Mission Mondays, Parenting / Family Updates / Family Life, Tips for Moms

Joyful Increase

February 4, 2019 Bryanna

Mission Monday - My mission this week, should you chose to accept, is to live in Joyful Increase!! This is easier said than done, especially in our society. The news, listening to our friends relationships and problems, work, our children, among other things can make life … [Read more...]

Blog, Faith, Mission Mondays bible, faith, god, joy, joyful, truth, word of god

Mission Monday

October 8, 2018 Bryanna

Happy Mission Monday - Not sure what that is? Well Wholesomely Fit is getting an update / face lift so to speak, mainly our posts. With the business of everyone's life, we have decided our posts need meaning and organization, so we are starting a new "look" so to speak at … [Read more...]

Daily Thoughts / Inspirations, Faith, Mission Mondays faith, goals, god, mission monday, monday

Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach and Certified Personal Trainer with ACE, child of God, mom of 4 and wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and her journeys through running and motherhood.

Mariah has a law degree, works as an attorney and is a fitness enthusiast. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental and emotional healing. Thanks for stopping by and we hope you'll be back!!

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Top Posts

Mom Guilt

Arugula Grape & Goat Cheese Salad

Perfectionism vs. Excellence

Recent Comments

  • Bryanna on Perfectionism vs. Excellence
  • Liz on Perfectionism vs. Excellence
  • Mariah on Mental Health & The Battlefield of the Mind
  • Lilly on Birth Story Baby #4
  • Mom on Alopecia Doesn’t Define Lindsay Walter

Bry Runs For

Bry’s Certifications

marathon coach designation

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