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Perfectionism vs. Excellence

May 10, 2022 Bryanna

This topic can be sensitive for some, but worth addressing. I, Bryanna, have struggled with perfectionism nearly my whole life. It began as a young child and intensified in my teenage years. It fueled my ambition to have perfect grades, straight A's, academic scholarships, … [Read more...]

Blog, Faith, Mental Health depression, excellence, faith, god, joy, mental health, motherhood, perfection, truth

Mental Health & The Battlefield of the Mind

May 6, 2022 Bryanna

Yes - I am back on the blog (Bryanna here). Maybe it was Mariah that sparked the fire when she decided it was time to show our faces again or maybe it was that I need to address the elephant in the room. Although not much has changed in the last few years, it seems much has at … [Read more...]

Blog, Faith, Mental Health battlefield of the mind, depression, faith, god, healthy life, Jesus, mental, mental health, mental health awareness, mind, truth, whole life

New Beginnings

May 2, 2022 Bryanna

Hello friends. Months have passed since I (Mariah) wrote a blog post. Today, in light of spring and Easter passing, I was inspired to write about new beginnings. Spring is one of my favorite seasons because it signals rebirth. I love watching the flowers blooms, grass turn green … [Read more...]

Blog, Daily Thoughts / Inspirations, Faith, Uncategorized christian, emotional, faith, god, health, healthy life, hope, life, mental, mental health, real life

It’s Been Awhile……But There is Hope

November 11, 2019 Bryanna

Motivational Monday is here! And we are finally back. I am sorry to have left the world hanging, and can't believe it was able to continue on without us ;) So much has been happening in both our lives, where time has been spent elsewhere as we tackle new challenges and jobs. I … [Read more...]

Daily Thoughts / Inspirations, Faith believe on him, faith, faith moms, god, grace, hope, mom life, reality, strength, truth

Joyful Increase

February 4, 2019 Bryanna

Mission Monday - My mission this week, should you chose to accept, is to live in Joyful Increase!! This is easier said than done, especially in our society. The news, listening to our friends relationships and problems, work, our children, among other things can make life … [Read more...]

Blog, Faith, Mission Mondays bible, faith, god, joy, joyful, truth, word of god

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Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach and Certified Personal Trainer with ACE, child of God, mom of 4 and wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and her journeys through running and motherhood.

Mariah has a law degree, works as an attorney and is a fitness enthusiast. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental and emotional healing. Thanks for stopping by and we hope you'll be back!!

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Perfectionism vs. Excellence

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  • Bryanna on Perfectionism vs. Excellence
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