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It’s Been Awhile……But There is Hope

November 11, 2019 Bryanna

Motivational Monday is here! And we are finally back. I am sorry to have left the world hanging, and can't believe it was able to continue on without us ;) So much has been happening in both our lives, where time has been spent elsewhere as we tackle new challenges and jobs. I … [Read more...]

Daily Thoughts / Inspirations, Faith believe on him, faith, faith moms, god, grace, hope, mom life, reality, strength, truth

Strong is Beautiful

September 18, 2018 Bryanna

Tuesday Morning Wake Up with Bryanna & Mariah, brought to you by Mariah - Hope your Monday was great!! Let's dive right in this morning. Do you ever wonder why the modeling industry insists on using extremely skinny models to showcase their clothes instead of strong and … [Read more...]

Blog, Health and Fitness beauty, fit, fitness, healthy, strength, strong women, women

Mariah’s Workout Routine

May 30, 2018 Bryanna

Hello blog friends. Mariah here.....I hope everyone had a wonderful Memorial Day. In my previous post, I mentioned I would share some of my favorite recipes and healthy alternatives to key ingredients, but I will save that post for next time. I have received various messages … [Read more...]

Blog, Health and Fitness active life, fit, fitness, healthy, runner, strength, workout

Strong, Deep Roots

January 9, 2017 Bryanna

I have always been the person to fixate on problems. To always be looking at the problem, remembering the past, and never seeing the future or wanting to believe what could be ahead in the future. My mindset stays in the negative, my eyes fixated on the current challenge and … [Read more...]

Blog, Daily Thoughts / Inspirations, Faith bold, faith, fearleass, god, his power, His presence, roots, strength

Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach and Certified Personal Trainer with ACE, child of God, mom of 4 and wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and her journeys through running and motherhood.

Mariah has a law degree, works as an attorney and is a fitness enthusiast. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental and emotional healing. Thanks for stopping by and we hope you'll be back!!

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Top Posts

Mom Guilt

Arugula Grape & Goat Cheese Salad

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Bry Runs For

Bry’s Certifications

marathon coach designation

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