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Strong is Beautiful

September 18, 2018 Bryanna

Tuesday Morning Wake Up with Bryanna & Mariah, brought to you by Mariah - Hope your Monday was great!! Let's dive right in this morning. Do you ever wonder why the modeling industry insists on using extremely skinny models to showcase their clothes instead of strong and … [Read more...]

Blog, Health and Fitness beauty, fit, fitness, healthy, strength, strong women, women

Mariah’s Workout Routine

May 30, 2018 Bryanna

Hello blog friends. Mariah here.....I hope everyone had a wonderful Memorial Day. In my previous post, I mentioned I would share some of my favorite recipes and healthy alternatives to key ingredients, but I will save that post for next time. I have received various messages … [Read more...]

Blog, Health and Fitness active life, fit, fitness, healthy, runner, strength, workout

Run For Your Heart

February 25, 2016 Bryanna

So I don't know where to go with this, but ever since I heard this quote, I keep thinking about it. It's pretty cheesy and my sister and I love to say it to each other or our significant others when they don't want to run. I guess this post will have some honesty in it. I would … [Read more...]

Blog, Daily Thoughts / Inspirations, Running cardio, fit, health, heart, inspiration, motivation, run, run for heart, runner, running, thoughts

Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach and Certified Personal Trainer with ACE, child of God, mom of 4 and wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and her journeys through running and motherhood.

Mariah has a law degree, works as an attorney and is a fitness enthusiast. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental and emotional healing. Thanks for stopping by and we hope you'll be back!!

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