Good Morning! Another Wellness Wednesday post for you this morning. I surprised myself with 2 posts in one week! Life is busy, but I managed to find time for these fun articles. In all honesty, as I was also given the role of District Nutrition & Wellness Coordinator for 7 … [Read more...]
Seriously Delicious Omega Swirls Taste Challenge
The Holidays are in full swing - and unfortunately that means that the sugar, sweets and unhealthy treats are everywhere in reach. Don't get me wrong, I love Christmas and Thanksgiving, and the traditional holiday treat, but it's come all to commonplace in our society. It's like … [Read more...]