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Holiday Healthy Eats: Spiced Cranberry Sauce and Creamy Garlic Sweet Potatoes (Vegan & GF)

November 22, 2013 Bryanna

Yea it's Friday!! For me this means my weekend has begun!! I am watching my nephew while my sister and her hubby go out on a much needed date tonight....hence the delay in posting, I have been busy!! :) I love being able to steal him for a couple of hours. He is getting so big!! … [Read more...]

Cooking with Bry, Health and Fitness

Nutrition for an Ultra Relay or any relay event

August 19, 2013 Bryanna

Happy Monday Friends!! I enjoyed a great bridal shower with my fiance's family and friends yesterday afternoon and will be sharing the photos and fun soon!! Again I was immensely blessed and enjoyed seeing family and friends. 33 days until the big day. As you all know, I am … [Read more...]

Health and Fitness, Uncategorized

How to Freeze Berries and other Summer Fruits

August 5, 2013 Bryanna

Howdy Folks!! I am finally back from Montana and my brother's wedding. I meant to check in but got busy with the family. A wedding post will be going viral soon, promise. I wanted to give my promised post on freezing berries and other fruits to keep through the winter months. … [Read more...]

Health and Fitness, How To's / Tips

Be Ready When Allergies Hit with Some Remedies

May 10, 2013 Bryanna

Happy Friday!! It's almost the weekend. Woot Woot!! It's beginning to be that time of year again, when our eyes get itchy, dry, and red, our nose gets stuffy or runny, it's hard to breathe, headaches strikes, and coughing fits become our best friend. It's allergy season!! Some … [Read more...]

Health and Fitness

My Secrets for a Summer Ready Body

April 25, 2013 Bryanna

I have been getting a lot of questions regarding loosing weight and getting back into shape. With summer approaching, everyone wants to be "beach body" ready, so I thought I would give some tips that should help you lose that last stubborn 5-10 pounds, get toned and fit or stay … [Read more...]

Health and Fitness

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Hi!! I am Bry [BREE], crazy about running, health, fitness, inspiring wholeness and living my live for Jesus.

I have my Masters in Human Nutrition (Certified Nutritionist), I am a certified Marathon Coach and Certified Personal Trainer with ACE, a child of God, home schooling mom of 4 and wife. I live to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and my journeys through running and motherhood.

Thanks for stopping by and I hope you'll be back!!

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