Happy Sunny day friends!! I hope it’s sunny where you at. It’s been so nice here in the inland Northwest with lots of sunshine. Since summer is approaching and the sun is most definitely shining now more days than not, tanned skin is bound to happen or red, sunburned skin. I … [Read more...]
How to Prepare for the Boston Marathon
Happy Throwback Thursday!! As you all know I ran Boston this past April, as well as last year. With two Boston's under my belt, I am hardly an expert at that race, but I can offer some pointers on preparing and running the Boston Marathon. I know the advice I got from others … [Read more...]
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