In my youth I battled acne, even into my college years I was battling acne. I was prescribed antibiotics to treat it and expensive prescription creams. I went through countless acne washes, tried ProActive among other expensive systems, trying to get rid of the acne. Nothing … [Read more...]
5 Ways to Detox the Body Without Pills or Fad Diets
Contrary to popular belief, you don't have to go on some strange diet to detox your body. Simple changes can help immensely in cleansing your body's systems. Really eating a whole foods diet most of the time is the best for our health. A 80/20 approach to a healthy lifestyle is … [Read more...]
15 Uses for Coconut Oil that don’t Involve Food
I use coconut oil in many of my dishes, from cookies, cakes, breads to pastas, sandwiches and casseroles. It really is great in many recipes in the place of butter or other oils. But did you know coconut oil can be used elsewhere in the house? Don't just confine coconut oil to … [Read more...]
10 Tips for New Moms
Now that I have been a mom for over 3 months, I feel like I can offer some advice and wisdom to new moms and maybe even to moms who have been moms for a while, but are expecting their 2nd child. I know I am new to the party of motherhood, but I have learned so much in the past 3 … [Read more...]
How to Treat Eczema Naturally
With winter weather comes dry, hashed skin, especially if we don't properly nourish our skin during the cold winter months. The air is colder and drier in the Inland Northwest, and in most places in the US this time of year, making it hard for our skin to stay healthy, fresh and … [Read more...]
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