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Wholesomely Fit

  • Running
    • Nutrition & Fitness Tips/Advice
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  • Wholesome Nutrition
    • Tips for Everyday Health
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Cookies, Muffins and Desserts

  • Coconut Whipped Cream
  • GF Pecan Pie Crust

Cakes, Bars, Treats and Breads: 

  • Banana Bars
  • Coconut Cheesecake
  • Vegan Pumpkin Cinnamon Swirl Bread
  • Vegan Pumpkin Brownies (GF & Sugar Free)
  • Flourless Chocolate Black Bean Brownies (Sugar Free, GF & Vegan)
  • Peanut Butter Chocolate Rice Krispie Cream Cheese Bars (Sugar Free & GF)
  • Strawberry Rhubarb Cheesecake Bars (GF)
  • Vegan Carrot Cake
  • Flourless Chocolate Mini Cakes (dairy free, egg free, & GF)
  • Vegan Sweet Potato Brownies, GF
  • Flourless Zucchini Brownies, vegan & GF
  • GF Vegan Zucchini Brownies
  • Vegan Chocolate Chip Zucchini Bread
  • Vegan Vanilla Cupcakes
  • Cream Cheese Filled Banana Bread
  • Flourless Banana Bread, GF
  • Chocolate Avocado Cake, vegan
  • No Bake Fudgy Protein Brownies, paleo, vegan, gf & sugar free
  • Cinnamon Breakfast Cake, vegan, gf & sugar free
  • 4 Ingredient Protein Brownies (Vegan, GF & Sugar Free)
  • Chocolate Peanut Butter Cups (Vegan, GF)
  • Nutella Peanut Butter Cups (GF)

Pies and Crisp: 

  • Summer Rhubarb Crisp, GF & Vegan
  • Fresh Peach Crisp (GF & Vegan)
  • Apple Crisp
  • Vegan Molasses Pumpkin Pie
  • Vegan Triple Berry Pie (GF)
  • Vegan Coconut Sweet Potato Pie (GF)
  • “Raw ” Pumpkin Pie (GF & Vegan)
  • Strawberry Rhubarb Galettes
  • Vegan Peach Galettes, GF
  • Vegan Pumpkin Pie

Puddings & Ice Cream:

  • Coconut Chia Pudding (GF & vegan)
  • Banana Chia Pudding (GF & vegan)
  • Chocolate Avocado Mousse (Vegan)
  • Pumpkin Mousse (Vegan)
  • Vegan Pumpkin Chia Pudding Bake (GF)
  • Strawberry Rhubarb Chia Pudding (Sugar Free, Vegan)
  • Peanut Butter Chocolate Ice Cream (Vegan, Sugar Free, GF)
  • Vegan Blueberry Coconut Ice Cream (Sugar Free & GF)
  • Raspberry Vanilla Chia Pudding (sugar free, GF, vegan)
  • Strawberry Kiwi Chia Seed Pudding (sugar free, GF & vegan)
  • Red Velvet Chocolate Popsicles (sugar free, vegan & GF)
  • Strawberry Kiwi Sunrise Popsicles (sugar free)
  • Not So Chunky Monkey Yogurt Popsicles
  • Lemon Protein Pops (sugar free)

Cookies & Muffins: 

  • Avocado Chocolate Chip Cookies
  • Pumpkin Chocolate Chip Cookies (GF and Vegan)
  • Ginger Molasses Cookies
  • Ooey Gooey Vegan Molasses Ginger Cookies (GF)
  • Chocolate Chip Zucchini Cookies
  • NO Bake Cookies (GF, Vegan & Sugar Free)
  • Flourless Peanut Butter Cookies (Vegan & Sugar Free)
  • Flourless Almond Butter Cookies (Vegan & Sugar Free)
  • Vegan Cinnamon Rhubarb Muffins
  • Sugar Free Matcha Breakfast Cookies (Vegan & GF)
  • Chocolate Peanut Butter Breakfast Cookies (Sugar free, vegan & GF)
  • Tart Cherry Protein Breakfast Cookie 
  • Banana Nut Muffins – Grain Free & Vegan
  • Blueberry Lavender Muffins, gluten free, vegan & sugar free
  • Lavender Blueberry Breakfast Cookies, GF, vegan & Sugar free
  • Raspberry Almond Muffins (GF & Vegan)
  • Raspberry Oat Cups (GF, Vegan & Sugar Free)
  • Peach Raspberry Muffins (GF & Vegan)
  • Flourless Banana Muffins (GF)
  • Gluten Free Fudgy NO-Bakes (GF, vegan, reduced sugar)
  • Chocolate Zucchini Muffins, vegan & sugar free
  • Chocolate Protein Tart Cherry Muffins, vegan, sugar free, gluten free
  • Sweet Potato Chocolate Chip Cookies, vegan, sugar free & gluten free
  • Paleo Chocolate Chip Cookies, Paleo, vegan, sugar free & grain free
  • Chocolate Coconut Macaroons (vegan, gf & sugar free)
  • Chocolate Dipped Peanut Butter Cookies (vegan & GF)

Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach and Certified Personal Trainer with ACE, child of God, mom of 4 and wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and her journeys through running and motherhood.

Mariah has a law degree, works as an attorney and is a fitness enthusiast. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental and emotional healing. Thanks for stopping by and we hope you'll be back!!

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Bry Runs For

Bry’s Certifications

marathon coach designation

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