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Wholesomely Fit

  • Running
    • Nutrition & Fitness Tips/Advice
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    • Races & PR’s
  • Wholesome Nutrition
    • Tips for Everyday Health
    • Recipes
    • Useful Home Remedies
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Snacks/ Protein & Energy Bites /Appetizers

  • Peanut Butter Crunch Protein Bars
  • Raw Peanut Butter Chia Seed Bites (Vegan and GF) 
  • Frozen Peanut/Almond Butter Banana Bites
  • Apricot Coconut Peanut Butter Bites (GF, Sugar Free)
  • Raw Oatmeal Cookie Dough Bites (Vegan & Sugar Free)
  • Frozen Fruit Kabobs
  • Chocolate Mint Peanut Butter Dough Bites
  • Cranberry Coconut Bliss Bites (sugar free, vegan & GF)
  • Matcha Green Tea Protein Bites (GF & Vegan)
  • Chocolate Almond Espresso Bites (GF & Vegan)
  • Chocolate Almond Joy Bites (GF & Vegan)
  • Dark Chocolate Tart Cherry Bites (GF & Vegan)
  • Brownie Protein Bites (GF & Vegan)
  • Coconut Chocolate PB Bites (GF & Vegan)
  • Monster Cookie Bites (GF, Raw, Vegan)
  • Chocolate Cherry Recovery Bites, (Vegan, GF & sugar free)
  • Chocolate Peanut Butter Protein Bars (vegan, gf & sugar free)
  • Chocolate Chip Protein Cookie Dough, guilt free (vegan, gf & sugar free)
  • Peanut Butter Protein Espresso Bites (vegan, GF, sugar free)
  • Tart Cherry White Chocolate Cookie Dough Bites (gf, vegan options available)
  • Blueberry Energy Bites, (GF & vegan)
  • Banana Coconut Drops (3 ingredients – great for baby’s – adults)
  • Chocolate Coconut Macaroons (GF, Vegan & Sugar Free)
  • Chocolate Macaroon Protein Bites (GF, Vegan & Sugar Free)
  • Ginger Cashew Energy Bites (GF, Vegan & Sugar Free)
  • Fudgy White Chocolate Mint Cookie Bites (gluten free, vegan)
  • Cinnamon Protein Bites (gluten free, vegan, kid friendly)

Appetizers / Miscellaneous 

  • Pumpkin Hummus w/ a Kick
  • Spicy Jalapeno Hummus
  • Easy Traditional Guacamole 
  • Vegan 7 Layer Dip
  • Vegan Pesto
  • Thai Peanut Flavored Popcorn

Hi!! I am Bry [BREE], crazy about running, health, fitness, inspiring wholeness and living my live for Jesus.

I have my Masters in Human Nutrition (Certified Nutritionist), I am a certified Marathon Coach and Certified Personal Trainer with ACE, a child of God, home schooling mom of 4 and wife. I live to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and my journeys through running and motherhood.

Thanks for stopping by and I hope you'll be back!!

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