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Wholesomely Fit

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    • Nutrition & Fitness Tips/Advice
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  • Wholesome Nutrition
    • Tips for Everyday Health
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Snacks/ Protein & Energy Bites /Appetizers

  • Peanut Butter Crunch Protein Bars
  • Raw Peanut Butter Chia Seed Bites (Vegan and GF) 
  • Frozen Peanut/Almond Butter Banana Bites
  • Apricot Coconut Peanut Butter Bites (GF, Sugar Free)
  • Raw Oatmeal Cookie Dough Bites (Vegan & Sugar Free)
  • Frozen Fruit Kabobs
  • Chocolate Mint Peanut Butter Dough Bites
  • Cranberry Coconut Bliss Bites (sugar free, vegan & GF)
  • Matcha Green Tea Protein Bites (GF & Vegan)
  • Chocolate Almond Espresso Bites (GF & Vegan)
  • Chocolate Almond Joy Bites (GF & Vegan)
  • Dark Chocolate Tart Cherry Bites (GF & Vegan)
  • Brownie Protein Bites (GF & Vegan)
  • Coconut Chocolate PB Bites (GF & Vegan)
  • Monster Cookie Bites (GF, Raw, Vegan)
  • Chocolate Cherry Recovery Bites, (Vegan, GF & sugar free)
  • Chocolate Peanut Butter Protein Bars (vegan, gf & sugar free)
  • Chocolate Chip Protein Cookie Dough, guilt free (vegan, gf & sugar free)
  • Peanut Butter Protein Espresso Bites (vegan, GF, sugar free)
  • Tart Cherry White Chocolate Cookie Dough Bites (gf, vegan options available)
  • Blueberry Energy Bites, (GF & vegan)
  • Banana Coconut Drops (3 ingredients – great for baby’s – adults)
  • Chocolate Coconut Macaroons (GF, Vegan & Sugar Free)
  • Chocolate Macaroon Protein Bites (GF, Vegan & Sugar Free)
  • Ginger Cashew Energy Bites (GF, Vegan & Sugar Free)
  • Fudgy White Chocolate Mint Cookie Bites (gluten free, vegan)
  • Cinnamon Protein Bites (gluten free, vegan, kid friendly)

Appetizers / Miscellaneous 

  • Pumpkin Hummus w/ a Kick
  • Spicy Jalapeno Hummus
  • Easy Traditional Guacamole 
  • Vegan 7 Layer Dip
  • Vegan Pesto
  • Thai Peanut Flavored Popcorn

Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach and Certified Personal Trainer with ACE, child of God, mom of 4 and wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and her journeys through running and motherhood.

Mariah has a law degree, works as an attorney and is a fitness enthusiast. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental and emotional healing. Thanks for stopping by and we hope you'll be back!!

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Top Posts

Mom Guilt

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Recent Comments

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Bry Runs For

Bry’s Certifications

marathon coach designation

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