Happy Sunday Funday!! Sorry it's been so long before checking in. I had a busy weekend, but yet it felt so relaxing and I felt like I didn't get much accomplished. I woke up on Saturday morning and did one of my last long training runs before the Ragnar Relay. I did 22 miles … [Read more...]
National Running Day and Liberty Lake Falls Hike
Happy National Day of Running!! I hope you all got out for a run and if you haven’t yet, it’s not too late. I began the morning with a speed workout. It didn’t go as planned and I had to cut it short, because I had to pee. I haven’t had to pee during a short run in so long, and … [Read more...]
New Pasta Salad Recipe and Peanut Butter Oatmeal Bake
Happy Monday Folks!! I had a recovery day after my run up Mt. Spokane yesterday. I woke up early to make some oatmeal bake for my sister, brother-in-love and nephew. In fact my nephew was my help. I made a Vegan Peanut Butter Oatmeal Bake. It's very similar to my other … [Read more...]
Running up Mount Spokane, Straight Up!!
Good evening friends!! Saturday is nearing an end and I wanted to update you all on my new feat of conquering Mt. Spokane. As you all know from my previous post, I picked to run up Mt. Spokane in preparation for Ragnar Relay Wasatch Back, Utah. I climbed 7 miles up hill and it … [Read more...]
Handing over the Keys and Inspired by the Word
Hello Happy Friends!! I am officially done moving and handed over the keys today. It was my first house I lived in (besides my parents) and I miss it already. It was really quite darling. It was in a little Russian village. Nearly all my neighbors in our community were … [Read more...]
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