I think everyone should incorporate more sweet potatoes in their diet. Not because I want you to try these recipes (although that would be great ;) ), but because they are nutrient packed. There are many varieties of sweet potatoes to choose from, but we are most familiar with … [Read more...]
Plans for the Blog in 2015
I have realized in the past couple of months, past year really, I have lost focus for my blog. I started the blog as a way to help inspire others toward a healthy, whole and active lifestyle. I intended to do this by sharing recipes, my own health and active lifestyle journey, … [Read more...]
Overnight Cinnamon Coconut Chia Breakfast Pudding
I love having easy breakfasts, especially now that I am a new mom. Most of the time I don't eat for hours after my run and workout, because I go straight to feeding baby and trying to accomplish other tasks, and because I don't feel like I have the time to make something. Lately, … [Read more...]
Truth Is…..
Happy Monday. I decided to do these "Truth Is'' posts spontaneously throughout the next year. I like the idea of them. I stole it from my friend Lisa, who got the idea from her friend. It's a great way to be honest and to maybe learn more about me, and I find them to be … [Read more...]
10 Tips for a Healthier 2015
I am not one for New Years Resolutions. Not because I can't keep them, but because I don't really see the point of them. I rather just live a healthier life every year, continuing to stay healthy and active. It's unrealistic to me to be completely healthy 365 days of the year. I … [Read more...]
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