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My Adult Tantrums

March 31, 2017 Bryanna

I know it may sound strange that adults have tantrums, but they are very real. We tend to think that only children throw tantrums and toddlers are the kings and queens of tantrums.  I have a toddler so I would know, but to be honest I have thrown some adult sized tantrums in … [Read more...]

Blog, Daily Thoughts / Inspirations, Faith, Parenting / Family Updates / Family Life, Truth Is..... day in the life of mom, faith, life, life points, mom life, mom talk, truth, truth talk

A Beautiful Imperfect Mess

December 12, 2016 Bryanna

Motherhood is messy, a beautiful imperfect mess. I am always trying to find the best way to explain this, and I found a photo to display the beautiful mess of motherhood. Sometimes a photo really does speak a thousand words or at least it does for me. I always have Marc keep the … [Read more...]

Blog, Parenting / Family Updates / Family Life, Truth Is..... life, mom honesty, mom life, mom truths, moms, motherhood, parenting, parents, reality, truth

The Truth on Body After Baby + Sweet Potato Protein Smoothie

December 1, 2016 Bryanna

It's almost Friday folks!! This week has whizzed by, while seeming to drag. I don't understand how this happens to me. The whizzing is because of my long to do lists and appointment after appointment, and the dragging is the lack of sleep and the need for the weekend when … [Read more...]

Blog, Cooking with Bry, Truth Is..... body, body after baby, body image, breakfast recipes, healthy, healthy mom, healthy recipes, postpartum, protein shake, protein smoothie, smoothie

Truth Is…..

July 13, 2016 Bryanna

Where to even begin ?! I guess sometimes you just need a post where you are open and honest. We can all hide how we are truly feeling at times for the sake of putting on a front and impressing others. Pretending like we all have it together. Well if we were all honest, we don't … [Read more...]

Blog, Truth Is..... honesty, life, real life, truth is

Truth Is…..December Edition

December 18, 2015 Bryanna

Oh boy  Christmas is a week away? How is everyone's Christmas shopping going? Every year I say we need to simplify and not go all out. We of course don't, and our wallets pay for it down the road. I love giving, I mean I loving giving!! Maybe a little too much. I want to buy a … [Read more...]

Blog, Truth Is..... december, life, truth is

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Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach & Certified Personal Trainer with ACE, mom of 3 & wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy & whole recipes, tips on health & fitness, and journeys through running.

Mariah has a law degree, works as an attorney, is a fitness enthusiast, and a wife. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental & emotional healing. Thanks for stopping by and we hope you'll be back!!

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Top Posts

Festive GF Donuts: Apple Cider & Eggnog Flavored

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