As runners we are always trying to get better, be faster, meet new goals and PR's, and recover faster. Our workouts, strength training, distances, and training are only part of the picture in becoming the best runner we are able to be. Nutrition also needs to be incorporated into … [Read more...]
Vegan Sun Dried Tomato Pesto Zucchini Noodles
Well that's a mouth full!! Literally it is. I eat this by the mouth fulls. Don't you ever just want those simple dinners in 15 minutes? I certainly do, especially when I am starving, it's hot and I don't want to turn the oven on. Zucchini noodles, or as I like to call them, … [Read more...]
10 Truths About Me
I have been blogging for almost 3 years now and I feel there's probably so much you don't know about me. Not that I think I need to share all my personal information with the world, nor would I, but I do think it's fun to know a little bit more about the author behind the blog. … [Read more...]
Vegan Sweet Potato Brownies (Gluten Free)
Another sweltering weekend here in the Inland Northwest!! Just as I was enjoying the mid 50s on my morning runs, which felt so much cooler than the 70 degrees we've had in the early morning hours, it started to heat back up again. But give me a few months and I will be dreaming … [Read more...]
For Such a Time as This
I meant to share a dessert, treat recipe this morning, because it was thoroughly enjoyed by all over the past couple of weeks, but I had more on my heart. It will have to wait for Monday, so stay tuned because you won't want to miss it!! A hint, it has chocolate ;) As our lives … [Read more...]
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