Well that's a mouth full!! Literally it is. I eat this by the mouth fulls. Don't you ever just want those simple dinners in 15 minutes? I certainly do, especially when I am starving, it's hot and I don't want to turn the oven on. Zucchini noodles, or as I like to call them, … [Read more...]
18 Dessert Recipes for Summer
When it's summer time, anything frozen or cold is the next best thing as a summer treat. I love ice cream, berry pies topped with coconut whipped cream or fresh coconut ice cream and puddings. There are so many great Farmers Market picks that are easy to turn into delicious … [Read more...]
Dark Chocolate Tart Cherry Bites
I have spent a few fun hours in the kitchen working on new recipes, as I had a few days off of work this week. I have been wanting to create a new recipe for healthy protein bites for fueling my runs, fulfilling my sweet tooth, and tiding me over before I can get to … [Read more...]
How To Treat Acne Naturally
In my youth I battled acne, even into my college years I was battling acne. I was prescribed antibiotics to treat it and expensive prescription creams. I went through countless acne washes, tried ProActive among other expensive systems, trying to get rid of the acne. Nothing … [Read more...]
How to Treat Eczema Naturally
With winter weather comes dry, hashed skin, especially if we don't properly nourish our skin during the cold winter months. The air is colder and drier in the Inland Northwest, and in most places in the US this time of year, making it hard for our skin to stay healthy, fresh and … [Read more...]