Howdy Folks, One of my blogging and running friends, Vieve, nominated me for the Liebstar Award, check it out on her blog. I felt very honored to be chosen and wanted to share the answers to the questions I was asked. They are some random questions you might be interesting in. … [Read more...]
How a Runner Fuels Their Workouts
I meant to get to this post earlier but I am finally getting to it now. It's been hard juggling the school, work, running and blog. Trying to get back into the swing of things. On a recent post I was left with questions/suggestion from one of my readers, and I am now taking time … [Read more...]
Finding the Time for Strength Training
I recently posted what my running looks like during training. It was kind of fun breaking it all down. One of my readers and dear friends posed a question: "I have a hard time fitting in strength training… how much time to you think you spend total in a given week with running … [Read more...]
Tips & Tricks for Juicing
You all know how I love juicing. Fresh juice is so much better than store bought juices, with less sugars and none of the unnecessary additives. I was asked a while ago to share some tips for making juicing easier and fun. There are haters of juicing. Obviously I am not one of … [Read more...]
For the Love of Running: Why we Do What We Do
Happy Monday!! Naturally with it being February and Valentines being less than a week away, a #runlove post is bound to happen. It's the theme for February, and what a better time than when it's cold, snowy, and icy out to have a remembrance of our love for running. Sometimes … [Read more...]