Friday!! I was excited to wake up this morning knowing it was finally Friday. Sometimes weeks are too long at work. I have a 19 mile run scheduled for tomorrow and there are times when the thought of running 19 miles kills me. I sometimes doubt I can make it that far by myself, … [Read more...]
Skin Fit Giveaway and Nuun Love
The end of February is already approaching folks. How are your miles coming? I hope you have been able to get some miles in during these cold winter months, especially if you're on the east coast. Brr!! I have ran 400 miles thus far for the year!! As part of the Run This Year … [Read more...]
For the Love of Running: Why we Do What We Do
Happy Monday!! Naturally with it being February and Valentines being less than a week away, a #runlove post is bound to happen. It's the theme for February, and what a better time than when it's cold, snowy, and icy out to have a remembrance of our love for running. Sometimes … [Read more...]
Running in Snow and Running with Asthma
Finishing up the last of the questions from the twitter chat for Run This Year. Some great questions!! You can read my Q & A's from the first, second and third set of twitter questions in the previous links. Since winter is still far from gone, I am happy to give some tips … [Read more...]
You asked and I answered: Tracking distance, Increasing pace, Adding Variety and Races
Happy Monday!! Here's my third post related to the Run This Year twitter chat. There were a lot of great questions from the twitter chat. Thanks for allowing me to evaluate my own training. I hope you find these answers helpful to your own training and progress. The following … [Read more...]