Happy Friday Folks!! I was asked a while ago what my typical day of running looked like, so I thought I would finally answer. It's hard to answer with just one answer. A typical day for a runner is different nearly everyday. There's different factors to consider such as, if one … [Read more...]
Cuban Sweet Potato Black Beans and Pumpkin Pie Spiced Chocolate Avocado Smoothie
Well if that ain't a title, I don't know what is!! Sorry for the mouth full on this beautiful Wednesday. But seriously, I hope you have some mouth fulls of these great recipes ;) I love the Cuban Black Beans with Sweet Potato. Perfect mixture of spice and texture. My stomach … [Read more...]
Run to the Pub Race Recap
Happy St. Patrick's Day!! Sharing my first race recap of the year. I guess I did have an earlier trail run in January, but for some reason I don't count it as a race. Marc and I arrived to Bozeman later Friday night. My brother made us a great vegetable stir fry with rice. It … [Read more...]
I am……and a Road Trip
It's hard to believe we are nearly halfway through March already. Marc and I are headed to Bozeman, MT to visit my friend and my brother and his wife, oh and there happens to be a half marathon on Saturday. I have to be honest and say my family happens to live in Bozeman where … [Read more...]
Tips & Tricks for Juicing
You all know how I love juicing. Fresh juice is so much better than store bought juices, with less sugars and none of the unnecessary additives. I was asked a while ago to share some tips for making juicing easier and fun. There are haters of juicing. Obviously I am not one of … [Read more...]
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