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2016 Goals

December 30, 2015 Bryanna

I have been enjoying the last bit of the holidays, and trying not to worry about staying up to date on my blog. Spending time with the family was much needed and we thoroughly enjoyed being in Montana for the Christmas break. The weather was cold, but I loved running outside with … [Read more...]

Blog, Uncategorized 2016, 2016 goals, goals, goals for 2016, new year

Year in Running

December 23, 2015 Bryanna

I love to look back on my year, and especially love to look back on the many miles and races ran throughout the year. As I wrap up 2015, it's fun to reminiscence all the great runs and memories. Running brought me many knew friendships, taught me valuable lessons and helped me … [Read more...]

Uncategorized 2015, races, review, run, running

APace Vision Safety Lights for Runners

September 14, 2015 Bryanna

Winter running can sometimes be a drag and dark. Daylight hours are getting shorter and shorter for us, which means that winter is fast approaching. With less daylight, running can be dangerous, thus safety is important. Thankfully it's easier now to be safe while running during … [Read more...]

Product Reviews, Uncategorized

10 Truths About Me

August 5, 2015 Bryanna

I have been blogging for almost 3 years now and I feel there's probably so much you don't know about me. Not that I think I need to share all my personal information with the world, nor would I, but I do think it's fun to know a little bit more about the author behind the blog. … [Read more...]

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Finished Exit Exam & Traveling The East Update

April 22, 2015 Bryanna

An update in my world!! On Sunday I was in Connecticut taking my last exam for my masters in Nutrition. The years of classes, writing, and reading, months of preparation and the weeks of studying finally came to an end!! I am excited to begin a new chapter in my life. The exam … [Read more...]

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Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach and Certified Personal Trainer with ACE, child of God, mom of 4 and wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and her journeys through running and motherhood.

Mariah has a law degree, works as an attorney and is a fitness enthusiast. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental and emotional healing. Thanks for stopping by and we hope you'll be back!!

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Top Posts

Perfectionism vs. Excellence

Mental Health & The Battlefield of the Mind

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Bry Runs For

Bry’s Certifications

marathon coach designation

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