Before we head into the weekend, I would like to give you some small changes that can lead to big gains. With the New Year on our heels, it's time for making steps toward a healthier 2018, a healthier lifestyle. Small changes are more likely to stick and be more feasible. Here … [Read more...]
The Goals for 2018
I plan to make this post short and sweet. 2018 is around the corner. It seems almost wrong to be saying good bye to 2017, like it just started. Every year flies by. I highly enjoyed 2017. There were a lot of changes for our family and on the blog with my sister Mariah joining. … [Read more...]
DIY Cooling Peppermint Lotion
In the Inland Northwest winter can be brutal and the cold harsh weather is damaging to our skin. I think most anyone would appreciate a nice non-toxic lotion that is creamy and hydrating, but doesn't leave your skin feeling greasy. I know I would!! I was tired of buying … [Read more...]
Vegan Pumpkin Mac’n’Cheese
I think it is safe to say that almost anyone loves mac'n'cheese, adults and children alike. For me it's a comfort food. I'd rather have a homemade, creamy and cheesy mac'n'cheese over the boxed mac'n'cheese. My kids love all types of mac'n'cheese. It's easy to sneak in some … [Read more...]
The Effects of Stress and Tips to Manage It
I am finally getting to that promised post on managing stress and the effects of stress on the body. It goes hand and hand with the holiday season in full swing. I don't think I would be the first to say that the holidays can bring more stress into our lives, as we stress about … [Read more...]
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