My poor husband is probably getting sick of my constant smoothie making. I find that it's all I really want during the summer months, because of the heat. Cold breakfasts are what I crave, and always seem to hit the spot after a hot run. I have to learn to keep variety in our … [Read more...]
Strawberry Rhubarb Galette (Tart) & Eating Local
I am finally getting around to my promised recipe I made over the weekend. It was delicious!! We had a wonderful weekend celebrating our freedom and our country with family. It was R's first Independence Day. I think she enjoyed the parade. She has been more irritable as … [Read more...]
18 Dessert Recipes for Summer
When it's summer time, anything frozen or cold is the next best thing as a summer treat. I love ice cream, berry pies topped with coconut whipped cream or fresh coconut ice cream and puddings. There are so many great Farmers Market picks that are easy to turn into delicious … [Read more...]
Quinoa Spinach Quesadillas
Happy Monday Folks!! We have had a heat wave here in the Inland Northwest. Marc and I volunteered at Ironman CdA yesterday, and it was so hot. Our shift was in the hottest part of the day with temperatures reaching 105 degrees. I was so inspired by all the amazing athletes, and … [Read more...]
5 Smoothie Recipes for Runners
As a runner fuel is important, both for recovery and for sustaining workouts. There are mornings and even evenings I want something quick to prepare and sometimes cold to chill me off. It is easy to skip on post run fuel, especially when we have work to get to, kids to get ready … [Read more...]
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