It's hard to believe it's already been a little over 2 weeks since I delivered sweet baby R. The weeks flew by, especially last week having her home for the first time. I can say the first couple of days while she was in the NICU the days dragged on. It was a slow week for us, as … [Read more...]
Strength Training for Your Second Trimester
Happy Monday Friends!! I have to say running is becoming a little more difficult. Ever since the Missoula Half Marathon, I have had horrible pressure from the weight of the baby. It's kind of sad the baby is barely 2 pounds and I am already experiencing such horrible pain. It … [Read more...]
My Summer Workout Routine
Now that it's July and it's hot, it's definitely summer time!! I have been spending so much time updating you on my pregnancy, I haven't been sharing my running as much. Summers are typically my favorite time of year for running (Fall comes first). I love all the summer races and … [Read more...]
Vital Nutrients Through Pregnancy and Healthy Ways to Increase Calories
It's Friday!! Marc and I will found out the sex of our little Bean this afternoon at my appointment. We can't wait!! I will announce it on the blog in a couple of weeks after we send out the announcements to our family. We have a creative idea in mind for telling everyone. … [Read more...]
Nutrition in the First Trimester
Even though I am well out of my first trimester (nearly 18 weeks now). I thought I would still offer my advice for nutrition during the first trimester. As an aspiring Nutritionist (only 6 months left in my Masters), this topic is highly important to me. Nutrition plays an … [Read more...]
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