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Nutrition in the First Trimester

May 23, 2014 Bryanna

Even though I am well out of my first trimester (nearly 18 weeks now). I thought I would still offer my advice for nutrition during the first trimester. As an aspiring Nutritionist (only 6 months left in my Masters), this topic is highly important to me. Nutrition plays an … [Read more...]

Health and Fitness, Pregnancy first trimester, nutrition, pregnancy

Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach and Certified Personal Trainer with ACE, child of God, mom of 4 and wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and her journeys through running and motherhood.

Mariah has a law degree, works as an attorney and is a fitness enthusiast. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental and emotional healing. Thanks for stopping by and we hope you'll be back!!

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