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Then There Was Four

March 6, 2020 Bryanna

Of course it would be another month before any updates. Life seems to be filled with so much and time seems to go by way to fast. Our family has exciting news. I am sure most have already heard through family, friends or social media, but it dawned on me that I had not shared on … [Read more...]

Parenting / Family Updates / Family Life, Pregnancy family, family life, family update, pregnancy, pregnancy announcement

What to Eat When Pregnant

July 31, 2018 Bryanna

I am frequently asked "what do you eat when you're pregnant?" There's really no short answer to this. With each pregnancy I ate a little differently, but some things remained the same. Due to popular demand, I am sharing again what I think is great to have while pregnant. In … [Read more...]

Blog, Health and Fitness, Pregnancy healthy diet, healthy lifestyle, nutrition, nutritious, pregnancy, pregnancy diet, pregnant

Vanilla Protein Bars + 5k Recap

April 9, 2018 Bryanna

Happy Monday Folks!! Bryanna here!! A busy weekend for the family as we welcomed a new member to the family, I ran a 5k race & we have my mom in town. I am trying to get over bronchitis and the kids have a bad cough as well, but thankfully they don't have strep or … [Read more...]

Blog, Cooking with Bry, Pregnancy, Races 5k, gluten free, pregnancy, pregnant, protein bars, race recap, vegan

Rapid Rabbit Race Recap

March 26, 2018 Bryanna

Happy Monday Friends!! I did a race last weekend at 20 weeks pregnant and surprisingly I felt good. Running is something I love, but when I am pregnant, going as fast as I would like is not physically possible. This makes racing so hard for me!! It's humbly to be honest, … [Read more...]

Blog, Pregnancy, Races pregnancy, race recap, racing, running

Gender Reveal For Baby 3

March 12, 2018 Bryanna

The big day has arrived. I can not believe we are almost halfway through this pregnancy, at just over 19 weeks. I would like to say it has flew by and I am feeling great, but that would be a lie. Before we make the big reveal, I know I promised you a race recap from a previous … [Read more...]

Blog, Parenting / Family Updates / Family Life, Pregnancy baby, baby girl, family, gender reveal, pregnancy, pregnancy update

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Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach and Certified Personal Trainer with ACE, child of God, mom of 4 and wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and her journeys through running and motherhood.

Mariah has a law degree, works as an attorney and is a fitness enthusiast. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental and emotional healing. Thanks for stopping by and we hope you'll be back!!

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Top Posts

Perfectionism vs. Excellence

Mental Health & The Battlefield of the Mind

New Beginnings

Recent Comments

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Bry Runs For

Bry’s Certifications

marathon coach designation

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