This Valentines Day spoil your loved ones with chocolate!! Who doesn't love chocolate? I know it's right up there with my love for my children and husband. Okay maybe that's a little bit exaggerated, but not too far out. I am of the opinion anything with chocolate is great!! … [Read more...]
4 Ingredient Protein Brownies
My life has been a bit chaotic the past month, so blogging has been put on the back burner. We've had a type of re-arranging in our schedule the past few weeks, as I take on more responsibility at my "day" job and I gain more clients through Wholesomely Fit. My priorities have … [Read more...]
Favorite Wholesomely Fit Dessert
This morning Mariah is sharing some information on her favorite Wholesomely Fit dessert: Those who know me best know I have a sweet tooth! I love sweets. I also strive to eat healthy. In an effort to maintain my healthy diet, I would try to cut out all sugar but to no avail. … [Read more...]
Chocolate Coconut Macaroons
Some yumminess on the blog today. Then we can pick up with the series on the macro-nutrients. I hope you are all excited for the new addition to the blog. You'll see only some minor changes on the blog. We are still working out all the little glitches behind scenes. Mariah will … [Read more...]
No Bake Fudgy Protein Brownies
Happy Valentines Day!! Feeling rested after yesterday's post? Maybe a little more motivated to hit the sack a little earlier than whats your current norm? I am still trying to get into bed earlier to at least get 7 hours of sleep. It's tough. After researching the health … [Read more...]