TGIF !!! That is all I can say. We are starting our weekend early with a getaway! I will have to do some work today, but hopefully can finish some in lieu to our destination. Since it is Fabulous Fit Friday, what better way to celebrate than with a fun new recipe to get us … [Read more...]
Fudgy White Chocolate Mint Cookie Bites
Wellness Wednesday - I think this is my favorite day of the week! It's always full of food, health and wholeness. And if I am honest, Friday is a pretty great day too! I am interrupting your morning to bring you a midweek pick'me up. These mouth fulls will change the way you … [Read more...]
Peanut Curry Rice & Sweet Potato Power Bowl
Happy Wellness Wednesday - The weather here has been drab the past few days, with thunderstorms and rain mixed throughout the days. Needless to say, Spring break has not been spent soaking up sunshine, but even in college I would spend my Spring break in either snow or cold … [Read more...]
Sweet Potato Toast 5 Ways
Good Wellness Wednesday Morning! I think Wednesday has become one of my favorite days of the week - mainly because I love sharing new recipes, fitness and health tips with you, and that happens on Wednesdays. Also, it is the middle of the week, so I know I am on the downhill … [Read more...]
Favorite Breakfast Meals
Good Afternoon! Happy Wellness Wednesday. As you may know, I, Mariah, haven’t been posting as much on Instagram. I hope to change that soon. Once I get up to speed with my new job, I plan on becoming more present on Instagram and the blog. I intend on creating more recipe … [Read more...]
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