Happy Monday!! I am sure if you have school age children, everyone is out the door and in school. You are either enjoying some free down time, running errands, cleaning up the kitchen from breakfast, finally finishing the cold coffee or off to work. Whatever it may be, you are … [Read more...]
Sleep & Health, What We Are Missing
As I am writing this, I am watching more snow fall. Whenever it snows, I feel like getting cozy, grabbing a warm cup of coconut hot coco or tea and a good book, grabbing a warm blanket, and sitting on the couch. But I have kids so.......reality hits!! Snow makes me want to be … [Read more...]