The Holidays are in full swing – and unfortunately that means that the sugar, sweets and unhealthy treats are everywhere in reach. Don’t get me wrong, I love Christmas and Thanksgiving, and the traditional holiday treat, but it’s come all to commonplace in our society. It’s like FOMO for consuming all the food and not wanting to miss out on any cookies or chocolate. I have the newest “FOMO” for you!!
I am all about enjoying chocolate, but because I may eat a little too much sugar during the holidays, I know I need to think of my health. I stay ahead of the game by taking a few supplements and supplementing with fish oil daily. Fish oil is like my spoonful of sugar that helps the medicine go down.
Let’s be honest, fish oil doesn’t sound appetizing, nor does flax oil. I remember the days of plugging my nose and taking a spoonful as quickly as possible, while washing it down with water. Then there’s the fish burps and nasty aftertaste that seems to linger all day long.
Enter Barleans Seriously Delicious Omega Swirls. A fish oil or flaxseed oil that has changed the face of fish oil. No more nasty fish burps, no more plugging your nose and quickly swallowing so as to not taste the icky fish. Even the pickiest of eaters and taste buds will love Omega Swirls. How do I know? I took the pickiest individuals in my family and force fed them Barleans Omega Swirls.
Yes, I had to force feed my sister the fish oil. She was gagging just listening to me try to convince her to take it. Trying to convince my big sister that omega swirls are amazing and don’t have any fishy aftertaste or burps was no tall order. Thankfully, I knew that once she tried Barleans, she wouldn’t be disappointed. Even 30+ year olds can be big babies, and you may have to wrestle them down to get them to taste something healthy, that is my sister.
I promised her that it tasted nothing like fish oil and it was more than just healthy for you, it is yummy. Good for your health, good for you and good tasting. In my opinion, that is hard to find in a fish oil or a flax oil. Barleans gives you fresh catch fish oil, with none of the additives and fillers that are common in other supplement brands.
My sister is now hooked on Barleans Omega Swirls. She said it “is actually pretty good. Wow, can I have that everyday, like a few times a day?” and “If I take a spoonful every day, does that mean I could eat more junk food, and it will be okay?” Well not exactly, but the swirls are safe to consume daily and because they are so tasty a serving size is 1 tablespoon. Thank goodness, because who only wants just one teaspoon? Best part, it’s tasty “medicine.”
Healthy food is medicine!! So, since I know I will be having more chocolate this time of year and pumpkin breads, I also come with my defense of omega swirls. What can you find in Omega Swirls that your health needs more of? The essential fatty acids found in the fish oils and the total omegas in the plant based flax and borage oils, with EPA and DHA. Boost your immune system, keep your nails, hair and skin soft this cold holiday season too. The easiest way to consume the swirls is by the spoonfuls, or you can add it to smoothies, on yogurts, over ice cream or in your oatmeals. It is tasty enough to eat by the spoonful, even for the pickiest of eaters.
My sister is a case in point!! She now wants all the flavors. She was worth the wrestle. 😉 Better absorption from the Seriously Delicious Omega Swirls, no mercury or other heavy metals, sugar free and no artificial ingredients.
Stay tuned next week for a fun recipe using the Omega swirls and a giveaway on Instagram next week for your chance to try some for yourself. For Fear of Missing Out, don’t miss out on the Seriously Delicious Omega Swirls, fish or flax. With flavors like Mango Peach, Lemon Creme and Strawberry Banana or Pina Colada, you won’t be disappointed.
Until Next Time Be Whole and Be Fit