There's no simple way of putting it, but we could all do a little more this 2016 to make it a healthier year. Or at least I know I can. You all know my goals for 2016 in running and in my health. I am not much for resolutions, but more focus on goals and lifestyle changes. My aim … [Read more...]
Sweet Potato & Vegetable Mexican Casserole
The week has started off great. Weather is starting to warm up, with lows in the high 20s and low 30s, which is considered warm here in the winter. I think it feels great. My hands have a little bit of frostbite damage, so the cold runs have been brutal. My sister always freaks … [Read more...]
Running in 2016
You didn't all think you would get away with not hearing my goals for running in 2016 did you?! No, you didn't luck out. I have goals in my running every year. I was thankful to meet some of those goals I had set in 2015. Running my sub 3 hour marathon and taking home some prize … [Read more...]
My Worst Unhealthy Habits
It's the new year, so why not be entirely honest with you all. It's hard to be healthy 24/7, 100%, or at least it is for me. I am not a healthy eater every day, 365 days in the year. I slip sometimes or in other words I let myself indulge every now and again. But I think we all … [Read more...]
Christmas Highlights
We had so much fun over Christmas with my family in Montana. There was so much snow to play in for R, which we found out quickly she loves just as much as she loves swimming. She could have sledded for hours. She wasn't very happy when it was time to come inside, and I think I … [Read more...]
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