We make excuses for not going on dates with our spouses. From we have no time, it's too expensive, we're on a budget or it's too busy with the kids. I know, because I make these excuses all the time. Our marriage sometimes goes on the back burner, or lately it always does. It's … [Read more...]
10 Tips For a Healthier Summer
It's easy to rush through the Summer. Sometimes we get to the end of Summer and we think to ourselves, "wait, where did the past 3 months go. It's already back to school again?" Summer creeps up on us, and just as quickly it creeps out. Most individuals try to clean up their … [Read more...]
There’s a Tea For That
If you know anything about me, you know that I am all about natural and wholesome. I always try to find a natural alternative when treating any disease of sickness, and my medicine cabinet is filled with more essential oils, creams, and natural remedies than it is with … [Read more...]
How Sugar Can Ruin Your Health
As I wrap up my series on sugar, I feel a little sad to be leaving the subject. There is so much to share and say, it almost doesn't seem right. HA!! Health and fitness are so important in my life, and really health and fitness or nutrition and fitness need each other. Without … [Read more...]
Healthy Alternatives to Sugar
I planned to make this the last post in my series on sugar, but I have decided to do another post next week as well. But I am keeping it a surprise. You've all learned why you need to ditch sugar, the many names of sugar, and the ways you can combat those sugar cravings. If you … [Read more...]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- 6
- …
- 10
- Next Page »