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Mom Guilt

May 23, 2022 Bryanna

Lets start Mission Monday with a mental health topic: mom guilt. Our mission will be to stop with the "mom guilt." What do I mean by "mom guilt?" Where to even begin. We all know that guilt can eat away at you, ruining your thoughts, your day, your appetite, your … [Read more...]

Blog, Mental Health, Mission Mondays, Parenting / Family Updates / Family Life, Tips for Moms

Perfectionism vs. Excellence

May 10, 2022 Bryanna

This topic can be sensitive for some, but worth addressing. I, Bryanna, have struggled with perfectionism nearly my whole life. It began as a young child and intensified in my teenage years. It fueled my ambition to have perfect grades, straight A's, academic scholarships, … [Read more...]

Blog, Faith, Mental Health depression, excellence, faith, god, joy, mental health, motherhood, perfection, truth

Mental Health & The Battlefield of the Mind

May 6, 2022 Bryanna

Yes - I am back on the blog (Bryanna here). Maybe it was Mariah that sparked the fire when she decided it was time to show our faces again or maybe it was that I need to address the elephant in the room. Although not much has changed in the last few years, it seems much has at … [Read more...]

Blog, Faith, Mental Health battlefield of the mind, depression, faith, god, healthy life, Jesus, mental, mental health, mental health awareness, mind, truth, whole life

Hi!! I am Bry [BREE], crazy about running, health, fitness, inspiring wholeness and living my live for Jesus.

I have my Masters in Human Nutrition (Certified Nutritionist), I am a certified Marathon Coach and Certified Personal Trainer with ACE, a child of God, home schooling mom of 4 and wife. I live to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and my journeys through running and motherhood.

Thanks for stopping by and I hope you'll be back!!

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Recent Comments

  • Bryanna on Perfectionism vs. Excellence
  • Liz on Perfectionism vs. Excellence
  • Mariah on Mental Health & The Battlefield of the Mind
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  • Mom on Alopecia Doesn’t Define Lindsay Walter

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