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Why You Shouldn’t Order A Salad

September 30, 2016 Bryanna

I know, you've been taught to go green when dining out. Lower in calories, lower in fat, and just healthier than ordering that burger and fries. This isn't always the case though and I am about to tell you why. I have included my top picks for why ordering a salad at a … [Read more...]

Blog, Health and Fitness, How To's / Tips eat green, health, health chat, health talk, health tips, healthy restaurant eating, restaurant dining, tips for dining out

Avocado Fiesta Bowl

June 13, 2016 Bryanna

It seems that when you are in a hurry to get stuff done, there's always so many hurdles along the way. We have been patiently waiting to get into our new home, but there's been delays every which direction along the way. We've been delayed a week. I guess maybe the Lord thought I … [Read more...]

Blog, Cooking with Bry avocado, clean eating, eat green, fiesta bowl, healthy summer, nutrition, nutritious eats, nutritious meals, summer meals

Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach and Certified Personal Trainer with ACE, child of God, mom of 4 and wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and her journeys through running and motherhood.

Mariah has a law degree, works as an attorney and is a fitness enthusiast. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental and emotional healing. Thanks for stopping by and we hope you'll be back!!

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Mom Guilt

Arugula Grape & Goat Cheese Salad

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