• Home
  • Blog
  • Our Story
    • Bryanna’s Story
    • Mariah’s Story

Wholesomely Fit

  • Running
    • Nutrition & Fitness Tips/Advice
    • Racing Advice & Mileage
    • Races & PR’s
  • Wholesome Nutrition
    • Tips for Everyday Health
    • Recipes
    • Useful Home Remedies
  • Pregnancy
  • Earth Friendly
    • Beauty
    • Green Cleaning and House Care
  • Nutrition Counseling / Run Coaching
    • Reviews / Testimonials
  • Athlete Sign-in

Coconut Oil & The Recent Confusion

June 29, 2017 Bryanna

Good Morning folks, I wasn't planning on a post until tomorrow, but the recent hysteria with coconut oil, warranted a post. After all, as a nutritionist it's my job to inform my readers and to help them wade through data and research. I wanted to share an article that was … [Read more...]

Blog, Health and Fitness coconut oil, evidence, health, health chat, health talk, healthy, healthy life, nutrition, nutrition information, nutrition research, nutritionists

Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach and Certified Personal Trainer with ACE, child of God, mom of 4 and wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and her journeys through running and motherhood.

Mariah has a law degree, works as an attorney and is a fitness enthusiast. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental and emotional healing. Thanks for stopping by and we hope you'll be back!!

Read More…

Follow Bry Here!

Top Posts

Mom Guilt

Arugula Grape & Goat Cheese Salad

Perfectionism vs. Excellence

Recent Comments

  • Bryanna on Perfectionism vs. Excellence
  • Liz on Perfectionism vs. Excellence
  • Mariah on Mental Health & The Battlefield of the Mind
  • Lilly on Birth Story Baby #4
  • Mom on Alopecia Doesn’t Define Lindsay Walter

Bry Runs For

Bry’s Certifications

marathon coach designation

Copyright © 2023 · Powered by UWS · Log in