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Vegan 7 Layer Dip

January 27, 2016 Bryanna

This recipe I first created for last years Super Bowl. I had high expectations and was lucky to be successful on the first attempt. Now with Super Bowl 50 around the corner, I thought I would share it again. I plan to make it for our Super Bowl party. You'll notice that most of … [Read more...]

Blog, Cooking with Bry 7 layer dip, appetizer, dips, party food, protein, super bowl, super bowl 2016

15 Month Update 

January 22, 2016 Bryanna

I don't do monthly updates any more for R and won't continue to do so. Instead I will stick to the major milestones and then every 3 or so months. R is already 15 months. One year ago she was only 3 months and that seems crazy to me. It's hard to even remember what that was … [Read more...]

Blog, Parenting / Family Updates / Family Life 15 months, family, toddler, toddler update, update

Even When it Hurts

January 20, 2016 Bryanna

The past few months have been rough. At least when it came to running. I took 4 weeks off from running after ending the cross country season in November, and didn't feel any difference in pain. It was as if the 4 weeks off from running hadn't helped. I enlisted a physical … [Read more...]

Blog, Daily Thoughts / Inspirations, Running clarity, fitness, run, runner, train

Raw Peanut Butter Chia Seed Bites

January 18, 2016 Bryanna

Happy Monday folks!! Really all days of the week feel the same to me. So, I don't dislike Mondays because it feels like Tuesday or Wednesday to me. Now that I have a child, who isn't in school yet, all days kind of meld together. I don't get to enjoy slow Sundays any more and … [Read more...]

Blog, Cooking with Bry healthy, healthy bites, peanut butter, protein, protein bites, snacks

Crunch the Numbers

January 15, 2016 Bryanna

There's no simple way of putting it, but we could all do a little more this 2016 to make it a healthier year. Or at least I know I can. You all know my goals for 2016 in running and in my health. I am not much for resolutions, but more focus on goals and lifestyle changes. My aim … [Read more...]

Blog, Health and Fitness calories, chobani, crunch, fitness, healthy, healthy you

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Hi!! I am Bry [BREE], crazy about running, health, fitness, inspiring wholeness and living my live for Jesus.

I have my Masters in Human Nutrition (Certified Nutritionist), I am a certified Marathon Coach and Certified Personal Trainer with ACE, a child of God, home schooling mom of 4 and wife. I live to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and my journeys through running and motherhood.

Thanks for stopping by and I hope you'll be back!!

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