Today Mariah is bringing the Wholesomely Fit content with some great information on being fit, not skinny because as I have always said, skinny doesn't always mean healthy. Let's hear it from Mariah: Fitness is an important aspect of my life. Since I was a little girl, I was … [Read more...]
Fighting the Beauty Standard
Hi Friends!! Today I have my little sister on the blog sharing something of importance in our culture. I am still enjoying a blog-cation and trying to get ready for the new season and beginning the blog will be taking. Let's give my sister Mariah a warm welcome. Mariah is a law … [Read more...]
The Truth on Body After Baby + Sweet Potato Protein Smoothie
It's almost Friday folks!! This week has whizzed by, while seeming to drag. I don't understand how this happens to me. The whizzing is because of my long to do lists and appointment after appointment, and the dragging is the lack of sleep and the need for the weekend when … [Read more...]