Good Tone It Up Thursday! It won't take anyone long to notice that I value health and fitness, and understand it's importance to our whole self. Exercise has a variety of benefits and can be done safely at any age. I encourage everyone to start early with your children, to … [Read more...]
10k December Race Recaps
Good Mission Monday Night!! Bryanna here - I had meant to post a race recap from my race at the beginning of December, but with my busy week I hadn't got to it yet. I had another race this past weekend, so I will share a quick recap from both of them. This post was intended … [Read more...]