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5 Reasons to Exercise

May 14, 2020 Bryanna

Good Tone It Up Thursday! It won't take anyone long to notice that I value health and fitness, and understand it's importance to our whole self. Exercise has a variety of benefits and can be done safely at any age. I encourage everyone to start early with your children, to … [Read more...]

Blog, Health and Fitness exercise, family fitness, fitness, fitness tips, health, health and fitness, healthy, whole life

10k December Race Recaps

December 17, 2018 Bryanna

Good Mission Monday Night!! Bryanna here - I had meant to post a race recap from my race at the beginning of December, but with my busy week I hadn't got to it yet. I had another race this past weekend, so I will share a quick recap from both of them. This post was intended … [Read more...]

Blog, Races family fitness, fitness, race recap, races, stroller running

Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach and Certified Personal Trainer with ACE, child of God, mom of 4 and wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and her journeys through running and motherhood.

Mariah has a law degree, works as an attorney and is a fitness enthusiast. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental and emotional healing. Thanks for stopping by and we hope you'll be back!!

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