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Playa Del Rey Triathlon Recap

October 9, 2018 Bryanna

Hello friends...Mariah here... My legs are still recovering from my triathlon. I finally earned my first podium finish and smashed my personal record along the way.  To top off, I stopped by Johnny’s Pastrami’s in Culver City and had myself a nice chili hamburger. They are … [Read more...]

Triathlons fitness, race, race recap, training, triathlete, triathlon, triathlon race

Strong is Beautiful

September 18, 2018 Bryanna

Tuesday Morning Wake Up with Bryanna & Mariah, brought to you by Mariah - Hope your Monday was great!! Let's dive right in this morning. Do you ever wonder why the modeling industry insists on using extremely skinny models to showcase their clothes instead of strong and … [Read more...]

Blog, Health and Fitness beauty, fit, fitness, healthy, strength, strong women, women

Triathlon National Championships Recap

August 21, 2018 Bryanna

Mariah here checking in to give you my recap at my most recent race. I've had time to ponder the race and what I did right and didn't do right, and wanted to share a brief recap of my experience. My experience at the Age Group National Championships in Cleveland, Ohio can be … [Read more...]

Blog, Races fitness, race, race recap, race report, triathlon

Mariah’s Workout Routine

May 30, 2018 Bryanna

Hello blog friends. Mariah here.....I hope everyone had a wonderful Memorial Day. In my previous post, I mentioned I would share some of my favorite recipes and healthy alternatives to key ingredients, but I will save that post for next time. I have received various messages … [Read more...]

Blog, Health and Fitness active life, fit, fitness, healthy, runner, strength, workout

Triathlon Training

August 23, 2017 Bryanna

Hi friends!! Mariah here, checking in to provide some information on my training. My first triathlon is officially in the books.  I now consider myself a professional triathlete…..just kidding.  On a serious note, finishing a triathlon is a rewarding experience and I felt like I … [Read more...]

Blog, Triathlons fitness, training, triathlon, triathlon training

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Hi!! I am Bry [BREE], crazy about running, health, fitness, inspiring wholeness and living my live for Jesus.

I have my Masters in Human Nutrition (Certified Nutritionist), I am a certified Marathon Coach and Certified Personal Trainer with ACE, a child of God, home schooling mom of 4 and wife. I live to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and my journeys through running and motherhood.

Thanks for stopping by and I hope you'll be back!!

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