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BadASS Texas Race Recap

June 13, 2019 Bryanna

This post was supposed to be your Tuesday Morning Wake Up with Bryanna, but it turned into a Thursday Talk it Out. Why? Oh simply because I, Bryanna, have been swamped with work, kids, running and life. The swamped with kids though I wouldn't change, or at least part of the … [Read more...]

Blog, Parenting / Family Updates / Family Life, Races family, fit family, half marathon, kidrunner, mom runner, mother runner, race, race recap, runner, running, stroller runner, training

Silo District Half Marathon Recap

May 9, 2019 Bryanna

Thursday hash it out - or Talk it out with Bryanna - Let's chat this afternoon. It's been almost a few weeks since I ran the Silo District Half Marathon. I have had time to assess the race, replay it in my mind and now move on. Some races our like a bad breakup, you can't seem … [Read more...]

Blog, Races mother runner, race, race recap, racing, training

Short Story of Redemption

May 1, 2019 Bryanna

When I was seventeen years old, I underwent back surgery to repair two pars fractures in my lower lumbar 5.  My surgeon inserted two screws in my back. One fracture was several months old and required artificial bone marrow.  My doctor was unsure whether I would ever bounce back … [Read more...]

Health and Fitness athlete, nutrition, sports, training

Too Cold To Hold Race Recap

February 18, 2019 Bryanna

Happy Long Weekend!! Our long weekend was spent mostly taking care of sick children, a teething baby and traveling to the city for my first half marathon back after having baby M. We had a fun weekend of relaxing and enjoying the kids planned, but wouldn't you have it that … [Read more...]

Races fitness, half marathon, race, race recap, racing, run, runner, running, train, training

Train Smart Race Fast

January 22, 2019 Bryanna

Tuesday Wake Up with Mariah! I am tardy again - My sister is the more prompt of the two, can you tell? Let's dive right in this morning. The conventional running wisdom is that the more mileage you run, the faster you will be on race day.  In college, most competitive … [Read more...]

Health and Fitness, Running athlete, fitness tips, race, runner, train smart, training, workout

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Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach & Certified Personal Trainer with ACE, mom of 3 & wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy & whole recipes, tips on health & fitness, and journeys through running.

Mariah has a law degree, works as an attorney, is a fitness enthusiast, and a wife. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental & emotional healing. Thanks for stopping by and we hope you'll be back!!

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