• Home
  • Blog
  • Our Story
    • Bryanna’s Story
    • Mariah’s Story

Wholesomely Fit

  • Running
    • Nutrition & Fitness Tips/Advice
    • Racing Advice & Mileage
    • Races & PR’s
  • Wholesome Nutrition
    • Tips for Everyday Health
    • Recipes
    • Useful Home Remedies
  • Pregnancy
  • Earth Friendly
    • Beauty
    • Green Cleaning and House Care
  • Nutrition Counseling / Coaching
    • Reviews / Testimonials

Slimming Green Cucumber Juice & Apple Spinach Jolt Smoothie

August 12, 2016 Bryanna

Summer is almost coming to an end, but that doesn't mean your juices have to. You can juice all throughout the year, I find that juice cleanses are great to do at least once a year. I will be honest, juices are better in the summer when fruit is in season though and produce is … [Read more...]

Blog, Cooking with Bry green juices, green smoothies, healthy, juices, juicing, nutrition, smoothies, summer, summer juices

Greened Smoothies: Mango Cucumber, Blueberry Coconut, and Green Peach

November 4, 2013 Bryanna

Happy Monday!! Here are some smoothies to get you through the week. I have times of craving something cold after my runs, even when it's bone chilling cold outside. I go through smoothie crazes. Ever since after my wedding I have been on one of those crazes. I wanted to share … [Read more...]

Cooking with Bry green smoothies, healthy recipes, protein shakes, smoothies

Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach and Certified Personal Trainer with ACE, child of God, mom of 4 and wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and her journeys through running and motherhood.

Mariah has a law degree, works as an attorney and is a fitness enthusiast. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental and emotional healing. Thanks for stopping by and we hope you'll be back!!

Read More…

Follow Bry Here!

Top Posts

Mom Guilt

Arugula Grape & Goat Cheese Salad

Perfectionism vs. Excellence

Recent Comments

  • Bryanna on Perfectionism vs. Excellence
  • Liz on Perfectionism vs. Excellence
  • Mariah on Mental Health & The Battlefield of the Mind
  • Lilly on Birth Story Baby #4
  • Mom on Alopecia Doesn’t Define Lindsay Walter

Bry Runs For

Bry’s Certifications

marathon coach designation

Copyright © 2022 · Powered by UWS · Log in