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Mariahs “Current” Favorite Recipes

September 12, 2019 Bryanna

Hi friends!! It has been a while since I wrote a blog post. With work and triathlon training, I barely have time to sleep.  I guess I should clarify I need a minimum of 8-9 hours of sleep to function. Yes, I love sleep, and I am not ashamed of it. Honestly, you should all adopt a … [Read more...]

Uncategorized breakfast recipes, dinner recipes, food, gluten free recipes, health, healthy, healthy recipes, healthy snacks, nutrition, recipes, smoothies, sugar free, sugar free desserts, vegan, vegan recipes, vegan snacks

Mariahs “Current” Favorite Recipes

September 12, 2019 Bryanna

Hi friends!! It has been a while since I wrote a blog post. With work and triathlon training, I barely have time to sleep.  I guess I should clarify I need a minimum of 8-9 hours of sleep to function. Yes, I love sleep, and I am not ashamed of it. Honestly, you should all adopt a … [Read more...]

Uncategorized breakfast recipes, dinner recipes, food, gluten free recipes, health, healthy, healthy recipes, healthy snacks, nutrition, recipes, smoothies, sugar free, sugar free desserts, vegan, vegan recipes, vegan snacks

Mariah’s Favorite Smoothies

March 7, 2019 Bryanna

Thursday Talk it Out with Mariah - I can’t believe it is only Thursday. This week is dragging along. Earlier last week, I found out that a dear family friend passed away from cancer. I have been busy helping prepare for the funeral and spending my time with family, thus this … [Read more...]

Blog, Cooking with Bry athlete eats, breakfast, healthy, healthy smoothies, recipes, smoothies

Chocolate Raspberry Smoothie & Double Chocolate Smoothie

March 23, 2017 Bryanna

Smoothies!! Yes, I love smoothies. Maybe it's a season in my life right now, because I make them nearly everyday. Smoothies have been an easy way for me to get some extra calories and healthy calories, while nursing, especially as my running ramps up. I am in marathon training … [Read more...]

Blog, Breakfast, Cooking with Bry chocolate smoothies, gluten free, healthy breakfast, healthy recipes, smoothie recipes, smoothies, vegan, vegan smoothies, wholesome, wholesome recipes

Vanilla Carrot Cake Smoothie

February 15, 2017 Bryanna

Maybe it's because I have been dreaming of summer or spring, that I have been consuming smoothies or protein shakes nearly every morning. Sometimes even twice a day. I have been mixing it up and enjoying new combinations, and thought this was a combination worth sharing. I do … [Read more...]

Blog, Breakfast, Cooking with Bry carrot cake, carrot cake smoothie, healthy breakfast, protein shake, run fuel, smoothies

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Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach & Certified Personal Trainer with ACE, mom of 3 & wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy & whole recipes, tips on health & fitness, and journeys through running.

Mariah has a law degree, works as an attorney, is a fitness enthusiast, and a wife. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental & emotional healing. Thanks for stopping by and we hope you'll be back!!

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Top Posts

Cinnamon Protein Bites

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Chocolate Peanut Butter Cups

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