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Mango Tangerine Fruit Roll-Ups

November 18, 2019 Bryanna

Wellness Wednesday is easily one of my favorite days of the week, but we are starting it early on Monday with a fun recipe! Most are not fan's of Mondays, so adding in some flavor fun is welcomed and will help us power through the week. I am in taper mode, so I have a few extra … [Read more...]

Blog, Health and Fitness, Wellness Wednesday fruit roll ups, healthy, healthy recipes, healthy snacks, nutritiuous, roll ups, snacks, vegan snacks, wellness wednesday, wholesome

Mariahs “Current” Favorite Recipes

September 12, 2019 Bryanna

Hi friends!! It has been a while since I wrote a blog post. With work and triathlon training, I barely have time to sleep.  I guess I should clarify I need a minimum of 8-9 hours of sleep to function. Yes, I love sleep, and I am not ashamed of it. Honestly, you should all adopt a … [Read more...]

Uncategorized breakfast recipes, dinner recipes, food, gluten free recipes, health, healthy, healthy recipes, healthy snacks, nutrition, recipes, smoothies, sugar free, sugar free desserts, vegan, vegan recipes, vegan snacks

Mariahs “Current” Favorite Recipes

September 12, 2019 Bryanna

Hi friends!! It has been a while since I wrote a blog post. With work and triathlon training, I barely have time to sleep.  I guess I should clarify I need a minimum of 8-9 hours of sleep to function. Yes, I love sleep, and I am not ashamed of it. Honestly, you should all adopt a … [Read more...]

Uncategorized breakfast recipes, dinner recipes, food, gluten free recipes, health, healthy, healthy recipes, healthy snacks, nutrition, recipes, smoothies, sugar free, sugar free desserts, vegan, vegan recipes, vegan snacks

Mariah’s Healthy Snacking

June 27, 2018 Bryanna

Mariah here. Today, I am going to finish my Healthy Eating series by talking about my favorite snacks.  If you haven’t already figured it out, I love food!  I also love to snack throughout the day. I guess you could call me a “snackaholic.” (Mariah isn’t joking when she says she … [Read more...]

Blog, Health and Fitness eat clean, healthy, healthy eats, healthy snacks, nutrition, recipes, snacks

Nature Box Review

February 27, 2018 Bryanna

They say spring is less than a month away, but judging by our current weather and the extended forecast, this doesn't seem possible. We had more snow the past few days, but the temperatures are a bit warmer. It doesn't look like it will be the last of the snow either. This is … [Read more...]

Blog, Product Reviews healthy snacks, product review, review, snacks

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Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach and Certified Personal Trainer with ACE, child of God, mom of 4 and wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy and whole recipes, tips on health and fitness, and her journeys through running and motherhood.

Mariah has a law degree, works as an attorney and is a fitness enthusiast. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental and emotional healing. Thanks for stopping by and we hope you'll be back!!

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