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Iced Coffee Protein Shake

June 22, 2017 Bryanna

It's almost the weekend!! Woot Woot!! I'm just excited because I have my mom in town and we are road tripping. Also, because I get to share this amazingly, easy healthy alternative to a frappe. I think ya'll will enjoy this now that temperatures are rising and coffee and protein … [Read more...]

Blog, Cooking with Bry blended coffee, caffeine, coffee, healthy drinks, healthy recipes, healthy smoothies, protein shake, vegan, vegan shakes

4 Ingredient Banana Muffins & Turmeric Hot Chocolate

February 22, 2017 Bryanna

I don't know about you, but baking is what I do when the weather is crappy and I am stuck indoors day in and day out. We get out for our scheduled outings twice a week, but playing outside has been tough, because LJ couldn't do the cold, and this winter was cold. I turned to the … [Read more...]

Blog, Cooking with Bry gf baking, gluten free muffins, health drinks, healthy baking, healthy drinks, healthy recipes, hot chocolate, muffins, nutritious, turmeric drinks, vegan baking, vegan muffins, vegan recipes, white chocolate drinks

Hi!! We're Bry [BREE] & Mariah, two sisters crazy about running, health, fitness, inspiring wholeness and living our lives for Jesus.

Bry has her Masters in Human Nutrition (Certified Nutritionist), is a certified Marathon Coach & Certified Personal Trainer with ACE, mom of 3 & wife. She lives to inspire others to be healthy, fit and wholesome by sharing healthy & whole recipes, tips on health & fitness, and journeys through running.

Mariah has a law degree, works as an attorney, is a fitness enthusiast, and a wife. Mariah lives to overcome physical limitations to pursue an active lifestyle, using nutritional, mental & emotional healing. Thanks for stopping by and we hope you'll be back!!

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