This morning Mariah is sharing some information on her favorite Wholesomely Fit dessert: Those who know me best know I have a sweet tooth! I love sweets. I also strive to eat healthy. In an effort to maintain my healthy diet, I would try to cut out all sugar but to no avail. … [Read more...]
Iced Coffee Protein Shake
It's almost the weekend!! Woot Woot!! I'm just excited because I have my mom in town and we are road tripping. Also, because I get to share this amazingly, easy healthy alternative to a frappe. I think ya'll will enjoy this now that temperatures are rising and coffee and protein … [Read more...]
Chocolate Peanut Butter Crunch Bars
Happy Fri YAY!! This may be the first Friday I am actually excited about. As a mom, weekends aren't any different, except for when daddy is home, when we are traveling or we have a race. This particular weekend there's a race to compete in, thus I don't have a long run Saturday, … [Read more...]
Chocolate Macaroon Protein Bites
Happy Monday Ya'll!! My weekend is always filled with lots of chores I am trying to check off and we had a few events to attend this weekend. I didn't get to my yard work like I wanted to, but I did get an hour or so in my flower beds and garden to weed. It was a start. This … [Read more...]
Chocolate Coconut Macaroons
Some yumminess on the blog today. Then we can pick up with the series on the macro-nutrients. I hope you are all excited for the new addition to the blog. You'll see only some minor changes on the blog. We are still working out all the little glitches behind scenes. Mariah will … [Read more...]
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