"OK, But First Veggies!!" Now I can relate to this more than I can "OK, But First Coffee." Maybe some of you can't, because you need your coffee fix, well today I have a special treat for you. I have a coffee flavored smoothie with spinach, and you won't even notice the spinach … [Read more...]
Sweet Potato Coconut Breakfast Cookies + Giveaway
Happy Friday Ya'll!! I am so excited to share this recipe with you!! And also the chance to win some amazing Barleans products for yourself and family. I love Barleans, and it has always been fun to use their products in my baking, cooking and smoothies, experimenting at times … [Read more...]
Chocolate Chip Banana Bread, Vegan & GF
I would like to think that banana bread can be a holiday treat. It's that bread that is welcomed any time of year. You can add in chocolate chips to give it the pizzazz it needs or to satisfy the chocolate lovers in your family, or you can add in peanut butter or a little nutmeg … [Read more...]
ProCompression Review & Giveaway
I am in my marathon taper, and once again I was looking forward to the taper. Typically I hate tapering before any big race, but during this marathon training cycle and the last marathon training cycle I looked forward to tapering and less mileage. Nursing, coaching and running … [Read more...]
APace Vision Safety Lights for Runners
Winter running can sometimes be a drag and dark. Daylight hours are getting shorter and shorter for us, which means that winter is fast approaching. With less daylight, running can be dangerous, thus safety is important. Thankfully it's easier now to be safe while running during … [Read more...]