So I don't know where to go with this, but ever since I heard this quote, I keep thinking about it. It's pretty cheesy and my sister and I love to say it to each other or our significant others when they don't want to run. I guess this post will have some honesty in it. I would … [Read more...]
My Worst Unhealthy Habits
It's the new year, so why not be entirely honest with you all. It's hard to be healthy 24/7, 100%, or at least it is for me. I am not a healthy eater every day, 365 days in the year. I slip sometimes or in other words I let myself indulge every now and again. But I think we all … [Read more...]
10 Hidden Names of Sugar
It's that time of year where treats are everywhere. They rest in gift baskets, at holiday parties, in our Christmas dinners, and in the stockings. Inside these treats is sugar galore. I don't think it's bad to have a treat now and then, especially over the Christmas season. … [Read more...]
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